What is Quick Fix Massage
Quick fix massage is a 25 minutes long massage. This quick fix option is designed especially for busy people yet wishing to combat anxiety, depression and pain.You can select one, sometimes two body parts that you need a treatment and we remove the source of uncomfortability. The most common options are lower back and shoulder.
How does Quick Fix Massage help me??
・Decrease symptoms of stress, anxiety and irritation.
・Remove stiffness, pain and unconfortabilities of the requested body parts.
Research based evidence
When we are under stress, our blood pressure tends to be higher because high blood pressure is as major a stress factor as stress hormone. Research showed that massage therapy decreased both blood pressure and stress hormone level, leading to reducing elevated anxiety and stress . This is how 25 minutes long massage therapy can fix your tensioned body.
ReferenceHernandez-Reif, Maria, et al. "High blood pressure and associated symptoms were reduced by massage therapy." Journal of bodywork and movement therapies 4.1 (2000): 31-38.